Here we go…..
Here we go on week one! After last weeks update, I realized that I needed to eat better. I made the decision over the weekend to go on a Daniel fast. Four days later I am feeling so much better. If you know me, vegetables are not a high priority for me (imagine…maybe that’s why I have diabetes). Well, as you can hear in the video, my sugar has dropped from the high three hundreds to the lowest it has been in a long time, one hundred and sixty-nine. I have had many temptations this week, but have stayed true to the diet.  I have more energy and have been able to work out every day. I am leaving a link to some info on the Daniel fast. Join me if you are looking to jumpstart a healthier lifestyle.